Health & Wellbeing Archives

What Does an Orgasm For a Woman Feel Like?

We break down the 'big O'.

NSW woman’s EPIC transformation after 84kg weightloss

Amazing!

Tragedy as terminally ill bride, 33, dies days after marrying sweetheart

Alec made his dying partner’s final wish come true

Freelee the Banana Girl: I’m the happiest I’ve been

The controversial Aussie spills on her brand new life

Must Know Facts About Breast Cancer

Breast cancer is more common than you think but tests, treatments, and research are evolving all the time.

Biggest Loser star Sam Rouen’s incredible transformation

10 years after appearing on the show, the reality stars life is completely different.

Tips On How To Survive The Holidays

While the holidays are a great time to reconnect with family members it can also be stressful so here are some tips that may come in handy to make the best of the holidays.

Tziporah on her eating disorder struggles

Tziporah opens up.

Tziporah on her major weight loss

Former model and actress bounces back.

Age-defying mum, 41, shares her best weight loss tips

Aussie mum-of-two, Belinda, is fitter now than she was in her 20s

Mum reveals diet secret that helped her lose 63kg

Be inspired by Julie’s staggering weight loss

KFC addict sheds half her body weight

KFC addict sheds half her body weight.

How Angelina Jolie Works Out To Stay In Action Hero Shape

Angelina Jolie has starred in action-packed films like "Lara Croft: Tomb Raider" and "Mr. & Mrs. Smith" for over a decade.

Signs You Need To Change Your Diet

There are signs your body may be giving you to change up your diet, here is what to look out for.

Postman loses 7kg on McDonald’s diet

Incredible!

I lost 7kilos eating nothing but MACCAS

Ryan claims his sculpted physique is down to fast food

131kg food addict HALVED her size by eating THIS

Melbourne slimmer Aisyah shares her new diet

Low Carb or Keto: Which is better?

An expert weighs in!

Everything you need to know about a low carb diet

Recipes, results and food lists.

Super slimmer transforms body by losing 139kg AND excess skin

Lexi weighed 222kg until she made a vow to change her life

I lost 108kg by following THIS diet plan

Maxine’s doctor told her she was going to die…

I lost 63kg in 12 months by doing THIS!

Josie reveals her tips for beating the bulge

Does the pill make you gain weight?

The truth revealed!

Biting my nails gave me cancer

WARNING: Graphic images.

5 ways to get rid of stomach fat

Proven methods!

Why a healthy diet isn’t always the answer to losing weight

And what you can do to hit your weight loss goals.

High protein diets for weight loss

Do they work?

Mum loses 69kg doing THIS

The life-long dieter shares her top secrets

Detox your home

Get rid air pollutants from your house with these expert tips

Reno hacks for rookies

Before you don your hard hat, get the insider tips on how to renovate your home on a budget

Australian Survivor star Anneliese Wilson flaunts 35kg weight loss

Amazing!

4 ways to boost your gut health today

Here’s how to keep your digestive health on track.

Can Yoga help you lose weight?

Shed kilos and destress!

Cate Campbell is 2018 Women’s Health Sportswoman Of The Year

Congratulations!

2018 Women’s Health Women In Sport Awards Winners

Congratulations to these amazing women!

5 hacks to help you shape up for the summer

Expert tips and tricks!

I lost 45kg by cutting THIS from my diet

Mum Rachel Krebs shares her weight loss secret

Perth based woman drops three dress sizes in 16 weeks

Alyce Pilgrim shares her weightloss tips

Morning hacks to maximise your snooze time

Cherish those extra z's with these simple tips to stay fed, rested, and ready.

With Sanitarium

How to be a morning person (when you’re not a morning person)

Get ready to rise and shine.

With Sanitarium

Healthy snacks for busy women

Nutritious snacks you can feel good about on-the-go goodness.

With Sanitarium

Mum of eight reveals diet that transformed her body

Jocelyn used to be addicted to diet pills until she did this…

Buy the diary that saves lives

FACT: 50 women every day are diagnosed with breast cancer

How to earn extra cash selling clutter from your home

Declutter your home and earn money at the same time

Chemical-free cleaning hacks

Get your house spotless using natural products from your pantry

Superfit mum lifts weights at seven months pregnant

Rhian is expecting her third child but won’t give up Crossfit

How I lost 49kg after my first baby

Sydney based mum reveals her weight loss secrets

How I lost 56kg after three babies!

Melbourne mum Corinne shares her diet secret

Why you should ditch the quick fix diets

Expert tips!

Chocolate addict loses 40kg WITHOUT giving up the sweet stuff

Meg reveals her best weightloss diet

Fitness queen Ashy Bines left in tears after Instagram is hacked

"Eight years of hard work nearly went down the drain"

Australian fitness expert showcases her amazing body transformation

She had a baby just 8 months ago!

Obese coffee addict sheds 51kg by following THIS plan

Tara changed her body and her life

How to get your body summer ready

From the inside out!

How to get organised for your weight loss journey

It's time to change your dress size - and your weightless approach.

Eat right for your personality

Which archetype are you?

Emergency contraception advert slammed as ‘sexist’

So are you offended?

You could WIN a share of $10,000!

Enter here!

Aussie goes to fish spa… has toes AMPUTATED

Perth woman Victoria Curthoys’ Thai holiday treat turned terrifying

I Tried the Paleo Diet for 4 Weeks and Here’s What Happened

Faye James put the controversial diet to the test

Woman claims ‘URINE THERAPY’ cleared her acne

But experts have a warning

Keto Diet: A Comprehensive Review – Does it Work?

We take a look at the diet craze loved by celebrities

I’m a size 22 and I’m fitter than my skinny friends

Jessica says she can outrun her thinner mates

Biting my nails led to thumb AMPUTATION

Gold Coast student Courtney was told she had cancer

KIIS FM host Jackie O reveals she is getting skin cancer removed

She will be left with a scar on her forehead

OPINION: Think Tess is ‘dangerously unhealthy’? Get over yourself

Nadia Bokody weighs in on Tess Holliday's controversial magazine cover

Woman sets sights on having world’s biggest BUM by eating this

Natasha is on a really big mission...

Girl given Panadol and sent home from hospital with ‘fever’ dies

She passed away less than 24 hours later

Newsreader reveals: I have days to live

This is so sad.

NSW bride loses 51kg by eating these surprising foods

Breeana North refused to walk down the aisle in a size 24 wedding dress

AFL star Travis Varcoe’s sister has passed away

Just tragic.

My ‘cancerous lump’ was a miracle BABY!

Queensland mum Makita Allen thought her tumour was back… but she was wrong

Pregnant? TTC? Breastfeeding? Read This Before Taking Medicine, Vitamins or Supplements

Whether you’re ‘practicing’ for a baby, planted the seed or breastfeeding, there’s a few medicine wise facts every mum and mum-to-be needs to know before taking medicines, health supplements or vitamins.

With NPS MedicineWise