Kensington Palace has released a behind-the-scenes video of Kate Middleton getting into the sporting sprit during a recent appearance at a SportsAid event in London.
The video posted on Instagram shows the Duchess of Cambridge – who is a patron of SportsAid – trying her hand at taekwondo as well as track events.
SEE IT: Kensington Palace shares behind-the-scenes video of adorable Kate Middleton
The mother-of-three was praised for her speech about the importance of parents and guardians in their child’s sporting success.
The royal said: “It’s been fascinating to speak to so many of you here today and also to hear, just now, about some of the experiences you all have, as young athletes and as parents.
“SportsAid are a shining example of how organisations can reach out and listen to families, and provide the best support possible to enable their children to flourish.
“The crucial role that parents and caregivers play in our children’s lives cannot be underestimated.
“For all of you here, you go, and have gone, above and beyond the call of duty; you’ve committed your time and devotion to nurturing your children’s exceptional talents. And as a parent, I have a huge admiration for you and I know just how complex and time-consuming your role is.
“You are simultaneously the transport and logistics managers, nutritionists, laundry service, psychologists, financiers, and crucially, the ones that provide love, support and encouragement when things are tough.
“You may not always feel appreciated, or sometimes even noticed on the sidelines, in the car park or sitting high in the stands. But I am so proud that SportsAid recognises how key your role is and that they understand the challenges and worries you face.
“On behalf of SportsAid, I’d like to thank all the parents and guardians who have played, or are playing, their part in developing this country’s young sporting talent.
“Finally, I know this is an incredibly exciting but daunting time for many of SportsAid’s young athletes, so I’d like to wish the best of luck to all those aiming to participate in the Olympic and Paralympic Games this year. We’ll all be cheering you on.”
The Duchess became the Patron of SportsAid in 2013.
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