Seafood lovers gather ’round for this baked perch with lemon caper dressing

On the table in 30 minutes, this fish dish will please everyone.
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With a succulent combination of fish, potatoes, and vegetables, this is the simple seafood dish you’ve been looking for.



Lemon caper dressing


1.Place potatoes and water in a flat-based microwave-proof bowl. Cover. Cook on High for 5 minutes, or until tender. Drain.

Meanwhile, make dressing. Combine all ingredients in a bowl. Season with pepper.

3.Transfer potatoes to an ovenproof dish with onion and capsicum. Pour over oil, garlic and salt and pepper. Toss. Place fish on top. Drizzle with 1 tbsp of the dressing.

Cook in a hot oven (200C) for 15 minutes, or until fish is tender.

5.To serve, pour remaining dressing over fish and vegetables

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