Teriyaki Pork and Eggplant

Get it on the table in under half an hour!

A balanced meal for the whole family.




Combine pork with 1 tblsp of the sauce in a large bowl. Season.

2 Heat an oiled, large, non-stick frying pan over a high heat. Add pork. Cook, turning occasionally for about 5 minutes, or until browned all over. Transfer pork to an oiled oven tray.

3 Cook in a hot oven (200C) for about 15 minutes, or until tender. Remove. Rest, loosely covered with foil for 5 minutes. Thickly slice.

4 Heat same oiled frying pan over a medium heat. Add eggplant and garlic. Cook, stirring occasionally, for 5 minutes. Add capsicum. Cook, stirring occasionally for about 3 minutes, or until almost tender. Add remaining sauce. Cover with lid. Cook for about 2 minutes, or until vegetables are tender. Stir in spinach and onions until spinach is wilted. Remove.

Serve the pork with eggplant mixture and steamed rice.

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