TIP: Try packing a combination of fresh or dried fruit and nuts for an added snack. For a special treat, include a few squares of dark chocolate as well.
Ingredients
Method
Cook falafel balls according to packet directions. Cool.
Meanwhile, make tabouli. Heat rice and quinoa in microwave according to packet directions. Transfer to a medium bowl. Cool. Add tomatoes, cucumber, onions, parsley, juice and oil. Season with salt and pepper.
Spoon hummus into two small containers.
Divide tabouli between the large compartments in two bento boxes. Scatter over feta. Place falafel, pita crisps, hummus containers and lemon wedges into separate compartments in boxes. Cover with lid and refrigerate.
Pack grapes, apricots and nuts into separate small containers. Keep refrigerated.
Related stories
Native ad body.
Native ad body.
Native ad body.
