Name: Indian Fish Curry
Cook time: 28 min
Total time: 28 min
Yield: 4
Ingredients: 2 tbsp olive oil; 1 large brown onion chopped; 2 long red chillies deseeded, thinly sliced plus extra to serve; 1 tbsp mild curry powder; 2 tbsp tomato paste; 400 ml can light coconut milk; 400 g can chopped tomatoes; 800 g basa fish fillets cut into 4cm pieces; 1 cup white basmati rice, steamed, to serve; ¼ bunch fresh coriander, to garnish

Curry in a hurry? This delicious fish version has you covered.

Ingredients

2 tbsp olive oil

1 large brown onion chopped

2 long red chillies deseeded, thinly sliced plus extra to serve

1 tbsp mild curry powder

2 tbsp tomato paste

400 ml can light coconut milk

400 g can chopped tomatoes

800 g basa fish fillets cut into 4cm pieces

1 cup white basmati rice, steamed, to serve

¼ bunch fresh coriander, to garnish

Method

1.Place oil in a large saucepan over a medium heat. Add onion, chilli and curry powder, and cook for 2 minutes. Stir in paste. Add coconut milk and tomatoes, and cook for about 4 minutes, or until simmering.

Add fish and simmer, covered, for 10- 12 minutes, or until fish is cooked. Serve with rice and garnish with chilli and coriander.

Chantal Walsh