Prawns are considered one of the healthiest foods in the world. They are not only full of protein, but they are also low in calories compared to other popular meats such as beef and chicken… and what’s more? Prawns have all nine amino acids that are necessary for proper bodily function. BBC Good Food states that there are many more health benefits of prawns; they’re a useful source of vitamins, a source of important trace minerals, a source of protective antioxidants, they may support weight loss, and eating prawns constitutes one of the recommended two portions of seafood per week.
Essentially, prawns should be incorporated into your weekly diet. Below, we have provided you with our best prawn recipes to achieve this while also enjoying some tasty meals!
Our Best Prawn Recipes…
20-minute Prawns and Chorizo with Piri Piri Sauce
A super quick recipe!
Get the recipe here.
Air Fryer Prawn Halloumi and Watermelon Salad
The perfect summer salad.
Get the recipe here.
Prawn Mousse with Cucumber and Caviar
The ultimate in decadent starters, just blitz everything together for this ultra-smooth mousse and crown with cucumber and caviar.
Get the recipe here.
Prawn Skewers with Coriander and Lime Butter
Ideal for a barbeque.
Get the recipe here.
Prawn, Lime and Chilli Pasta
The whole family will love this quick pasta dish that pairs prawns with zesty lime and chilli.
Get the recipe here.
Spicy Portuguese Prawn and Chorizo Salad
With a creamy, lemon dressing.
Get the recipe here.
Chilli Garlic Prawn and Tomato Linguine
Packed with flavour, this delicious pasta will be a new favourite…
Get the recipe here.
Creamy Linguine with Prawns
This tasty pasta dish is a special supper for two.
Get the recipe here.
Asian Prawn Salad with Lime and Chilli Dressing
Refreshing and fragrant, you can’t beat limes for adding instant zing to sweet and savoury dishes.
Get the recipe here.
No-Fuss Greek Prawn and Feta Pasta
You won’t believe how easy this super yum pasta is!
Get the recipe here.
Chilli Lime Prawn and Cashew Stiry-Fry
The combo of kecap manis (an Indonesian sweet soy sauce), lime juice and rice wine vinegar gives this quick, fresh meal a sticky, zingy hit. Sounds totally delicious!
Get the recipe here.
Mediterranean Prawns
Taste the flavours of the Mediterranean sea with this fresh prawn and vegetable dish. Also sugar-free and low in fat!
Get the recipe here.
Garlic Prawn Linguine
Look no further than this insanely tasty linguine!
Get the recipe here.
Prawn and Potato Salad
Simply cook potato and carrots, then toss with mayo and crème fraîche to create the bed for this fab prawn and crab dish.
Get the recipe here.
Garlic Prawns and Asparagus Risotto
When prawn meets risotto taste buds are delighted.
Get the recipe here.
One-Pan Prawn Fajitas
Have a Mexican night at home with this brilliant one-pan fajitas recipe. With prawns, capsicum and onion, wrap up your spiced medley with burrito wraps!
Get the recipe here.
20-Minute Vietnamese Prawn Dumpling Soup
Beat the winter cold with this super yum, super easy soup!
Get the recipe here.
Roasted Vegetable and Prawn Pasta
There are many great reasons to adopt a Mediterranean diet, and the biggest one is taste! It promotes the use of fresh, flavoursome ingredients – and it’s perfect for people with diabetes.
Get the recipe here.
Prawn Saganaki
A delicious prawn dish in a tomato & white wine sauce, with chilli, garlic & creamy feta cheese. Serve it with crusty bread & lemon for full Greek experience.
Get the recipe here.
Super Easy Prawn, Leek and Lemon Risotto
Made using a rice cooker, this delicious seafood dinner couldn’t be any easier!
Get the recipe here.
Marinated Chilli and Lime Prawns
Seafood salads don’t come any easier than this. And no cooking required!
Get the recipe here.
Prawn, Coconut and Mango Salad
It’s SO easy!
Get the recipe here.
Prawn Chow Mein
Chow down on this tasty chow mein, loaded with yummy prawns and fresh vegies.
Get the recipe here.
20-Minute Honey Garlic Prawns
The easiest dinner you’ll cook all week!
Get the recipe here.
Spaghetti with Bacon and Prawns
With bacon and parmesan in the fridge, prawns in the freezer and pasta in the pantry you can make this easy, tasty store-cupboard dinner any night of the week.
Get the recipe here.
King Prawn & Scallop Stir-Fry
Quick and easy Asian stir fry packed with flavour.
Get the recipe here.
Prawn Zucchini and Lemon Orecchiette
Ready in 20 minutes!
Get the recipe here.
Greek Prawn and Bread Salad with Fried Feta
Packed full of flavour!
Get the recipe here.
Prawn Pad Thai
Prawn Pad Thai has never been more tempting now that you can make it yourself!
Get the recipe here.
Prawn And Cashew Stir-Fry
This simple mid-week meal is sure to impress!
Get the recipe here.
Salt and Pepper Prawn Skewers
These will be a hit at your next barbecue.
Get the recipe here.
Prawn Laksa
Spice up your life!
Get the recipe here.
