FOOD

Lemon and Garlic Fish with Couscous

A light and healthy meal your tastebuds will love.
4
12M
10M
22M

Cooking time for fish will vary depending on thickness. Try adding 2 tsps grated lemon rind to the couscous with the seasoning. Use remaining lemon to serve with the fish

Ingredients

Method

1.

Combine stock and 1 tsp of the seasoning in a medium saucepan. Bring to boil. Stir in the couscous. Cover with lid. Remove from heat. Stand for 5 minutes. Fluff with a fork. Stir in the chickpeas, mixed nuts and fruit, coriander and dressing.

2.

Meanwhile, sprinkle remaining seasoning over both sides of the fish.

3.

Heat an oiled, large, non-stick frying pan over a medium to high heat. Add the fish. Cook, for about 4 to 5 minutes on each side, or until fish flakes easily. Remove.

4.

Serve fish with couscous and lemon wedges.

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