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Blend and bag these delicious smoothie recipes from us, for you

Morning smoothie meal prep sorted!
1 1/2 cups of each
15M

TIP: To make frozen yoghurt ice cubes, spoon your favourite plain yoghurt into ice-cube trays and freeze. 

Ingredients

Method

1.

To make a watermelon and raspberry smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with 1/2 cup of chopped watermelon and 1/2 cup of frozen raspberries. Freeze. Just before serving transfer to a blender with 2/3 cup of coconut water and 1 tblsp pure maple syrup. Blend until smooth. 

2.

To make a mango, passionfruit, and pineapple smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with 3/4 cup frozen mango (120g) and 1 tblsp passionfruit pulp. Freeze. Just before serving, transfer fruit cubes to a blender with 3/4 cup of pineapple juice. Blend until smooth. 

3.

To make a banana and strawberry smoothie, place 6 frozen yoghurt ice cubes in a sandwich snap-lock bag with 1 chopped banana and 125g hulled, fresh strawberries. Freeze. Just before serving, transfer to a blender with 1 tblsp honey and 3/4 apple juice. Blend until smooth. 

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