FOOD

Crumbed Zucchini Fries

A healthier alternative to the potato version, our zucchini fries don’t skimp on flavour!
4
15M
20M
35M

     

Ingredients

Method

1.

Cut a zucchini in half crossways. Cut each piece in half lengthways. Cut each half lengthways again into three even strips, to make a total of 12 lengths. Repeat with remaining zucchini.

2.

Place eggs in a shallow dish. Combine breadcrumbs, parmesan and parsley in a separate, shallow dish. Toss zucchini in flour seasoned with salt and pepper, shake away excess.

3.

In batches, dip into eggs, then toss in breadcrumb mixture, pressing on to coat.

4.

Place in a single layer on two large oven trays lined with baking paper. Spray with cooking oil.

5.

Cook in a hot oven (200C), turning halfway through, for about 20 minutes or until fries are golden and crisp.

6.

Serve immediately with aioli.

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