Name: Aussie Chicken and Pineapple Noodle Salad
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Yield: 4
Ingredients: 500g chicken tenderloins; 1 tblsp olive oil; 1 tblsp chicken seasoning; Lemon wedges, to serve; 1⁄4 small green cabbage (400g), trimmed, shredded; 1 carrot, peeled, coarsely grated; 1⁄2 small red onion, thinly sliced; 440g can pineapple pieces, drained; 100g packet crispy noodles; 1/3 cup garlic aioli

Aussie Chicken and Pineapple Noodle Salad

Delicious!

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Serves 4

Prep

15M

Cook

Total

21M

A quick recipe, perfect for summer!

Ingredients

500g chicken tenderloins

1 tblsp olive oil

1 tblsp chicken seasoning

Lemon wedges, to serve

1⁄4 small green cabbage (400g), trimmed, shredded

1 carrot, peeled, coarsely grated

1⁄2 small red onion, thinly sliced

440g can pineapple pieces, drained

100g packet crispy noodles

1/3 cup garlic aioli

Method

Toss chicken with oil and seasoning in a large bowl.

To make salad, combine cabbage, carrot, onion and pineapple in a large bowl.

Heat a large, non-stick frying pan over a medium to high heat. Add chicken. Cook for about 2 to 3 minutes on each side, or until cooked. Remove. Cut diagonally in half.

To finish salad, add noodles and aioli. Mix well.

Serve with pineapple noodle salad and lemon wedges.

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Trusted by Australians since 1902, the New Idea team consists of professional entertainment journalists, lifestyle writers, and recognized royal experts. As part of the Are Media network, we reach millions across Australia and New Zealand. We prioritize ethical journalism, firsthand reporting, and rigorous recipe testing in our physical Test Kitchen. Every story, tip, and recipe undergoes strict review by senior editors, and all industry sources are thoroughly vetted before publication. The New Idea team is committed to delivering accurate, inspiring entertainment, food, and lifestyle content with genuine warmth and integrity.

Ingredients

Method

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