Pork and veal mince is available from major supermarkets or butchers. Meatballs can be prepared up to one day ahead. Keep covered in the fridge.
Ingredients
Method
To make glaze, combine all ingredients in a jug. Mix well.
2 To make meatballs, combine all ingredients in a large bowl. Roll 1⁄4 cups of mixture into balls (makes 14).
3 Heat an oiled, large, non-stick frying pan over a medium heat. Add meatballs in two batches. Cook, turning occasionally, for about 5 minutes, or until browned all over. Transfer to an oiled, large oven tray with 1cm to 2cm deep edges. Spoon over glaze. Turn to coat.
4 Cook in a hot oven (200C) for about 10 minutes, or until meatballs are cooked through.
5 Serve meatballs over rice with beans. Spoon over glaze from tray. Garnish with extra parsley.