Name: Bounce out of bed with these High-Protein Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 200g tub Greek-style yoghurt; 250g tub low-fat cottage cheese; 3 eggs; ½ cup almond milk; 2 tbsp maple syrup, plus extra to serve; 1¼ cups self-raising flour; ½ tsp baking powder; Melted butter, for greasing; Blueberries, to serve

Bounce out of bed with these High-Protein Pancakes

Yummy AND healthy.

Skip to Recipe

Makes 16

Prep

10M

Cook

30M

Total

40M

The kids will never guess these are good for them!

TIP – Almond milk can be replaced dairy milk or another non-dairy milk.

Ingredients

200g tub Greek-style yoghurt

250g tub low-fat cottage cheese

3 eggs

½ cup almond milk

2 tbsp maple syrup, plus extra to serve

1¼ cups self-raising flour

½ tsp baking powder

Melted butter, for greasing

Blueberries, to serve

Method

Step 1

Whisk yoghurt, cottage cheese, eggs, almond milk and syrup in a large bowl to combine.

Step 2

Add combined sifted flour and baking powder to yoghurt mixture and whisk until well combined.

Step 3

Grease a large, non-stick frying pan with melted butter and heat over a medium heat. Pour ¼ cup of pancake mixture into pan. Repeat to make three pancakes.

Step 4

Cook for about 3 mins, or until bubbles appear on surface. Turn over and cook for a further 2-3 mins, or until golden underneath. Transfer to a plate. Repeat with remaining mixture to make 16 pancakes in total.

Step 5

Serve warm pancakes with blueberries and extra maple syrup.

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