Name: Grilled Fish with Asparagus
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 4
Ingredients: 2 bunches asparagus, trimmed; 2 tblsps olive oil; 1⁄2 tsp dried chilli flakes; Salt and pepper, to taste; 4 x 200g pieces thick, firm white fish fillets; 2 cloves garlic, crushed; 1 baby cos lettuce, quartered lengthways; 1⁄2 x 250g punnet cherry tomatoes; 1⁄2 cup kalamata olives; 50g Greek feta, crumbled; Lemon wedges, extra olive oil; Cracked black pepper, to serve

Scrumptious!

Ingredients

2 bunches asparagus, trimmed

2 tblsps olive oil

1⁄2 tsp dried chilli flakes

Salt and pepper, to taste

4 x 200g pieces thick, firm white fish fillets

2 cloves garlic, crushed

1 baby cos lettuce, quartered lengthways

1⁄2 x 250g punnet cherry tomatoes

1⁄2 cup kalamata olives

50g Greek feta, crumbled

Lemon wedges, extra olive oil

Cracked black pepper, to serve

Method

Combine asparagus, half the oil and chilli flakes in a large bowl. Season with salt and pepper. Toss to coat.

Heat a lightly oiled grill plate over a medium heat. Add asparagus. Cook, turning occasionally, for about 3 minutes, or until tender. Remove.

Combine fish with remaining oil and garlic in a large bowl. Season with salt and pepper.

Cook on same grill plate for about 3 to 5 minutes on each side, or until fish flakes easily. Remove.

Divide lettuce among serving plates, top with tomatoes, olives and feta. Serve with fish, asparagus and lemon. Drizzle extra olive oil over fish. Top with pepper.

New Idea team

Ingredients

Method

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