If you’re one of the many gals who suffer from an insufficient amount of nutrition in their diet, then a greens powder might just be a step in the right direction.
Do you often feel fatigued, suffer from hair loss and bad sleep, or even constipation? You’re not the only one.
In fact, in 2022–23, 56.2 per cent of adult Australians failed to meet the guidelines for the recommended daily serves of fruit, according to the National Health Survey, while a vast majority (almost 94 per cent) failed to meet the guidelines for recommended daily serves of vegetables.
But the beauty of a greens powder? You can have it in so many different ways! If eating multiple salads or servings of fruit and veg a day seem difficult, why not plop a scoop of greens powder into your smoothie blend, or baked goods? Even an acai bowl will do the trick, or a homemade juice!
That’s why a greens powder can often be the missing key to your routine. Scroll to find out more!
How does a greens powder work?
Greens powders come in all shapes and sizes with various ingredients (commonly united by the use of ‘supergreens’ and fruits). But when it comes to benefits, the most commonly highlighted goals found across greens powders tend to consist of:
- Increasing energy levels
- Reduce bloating and promote smoother digestion
- Prebiotics and probiotics
- Help your gut microbiome flourish
- Support reduce sugar cravings and healthy appetite control
The best greens powders to add to your routine in 2025
01
Switch Nutritions Greens
$89.95 at Switch Nutrition
Switch Nutrition’s Greens powder packs more than 15 super greens, five probiotics, enzymes, bioavailable vitamins, adaptogens, mushrooms, and over 90 trace minerals. Enjoy no grasses, no bloat, and a delicious taste!
It’s available in Fruit Juice, Mango Passionfruit, Cloudy Apple, Raspberry Lemonade, and Strawberry Kiwi – but be sure get yours quick, while stocks last.
Remember to always read the label and follow the directions for use.
02
Daily Supergreens Formula
$59.99 at JSHealth
This delicious blend of green superfoods and hydrolised marine collagen provide you with inside-out nourishment – and energy that lasts far beyond your morning iced latte!
One reviewer said she’s “never felt better”, even going as far as to swap her morning ritual: “I drink first thing in the morning, and it’s replaced my cup of coffee and gives me more sustained energy throughout the day!”
Remember to always read the label and follow the directions for use.
03
Supergreen Superfood Powder
$59.95 at SWIISH
Described as SWIISH’s all-in-one ‘supergreen’ solution, this formula is packed with nutrients designed to help you increase your energy, reduce signs of bloating, and support a healthy, alkaline gut microbiome.
Essentially, it’s your new best friend!
Remember to always read the label and follow the directions for use.
04
Daily Supergreens
$48.00 at The Beauty Chef
The Beauty Chef has cooked up a fabulous greens powder to help supplement (with an appropriate diet) the nutrients your body is lacking.
Their delicious pineapple or apple-flavoured blends are a supercharged serving of your daily greens – in just one scoop!
Plus, it’s packed with fibre that’ll help regulate your bowels.
Remember to always read the label and follow the directions for use.
05
Okay, what’s not to love about a strawberry and kiwi-flavoured drink that’ll help you reach your recommended serves of fruit and vegetables? It’s as delicious as it is good for you!
The formula is designed with you in mind (yes, you) to help you minimise that pesky bloated feeling after meals, support healthier and shiny locks on that head of yours – not to mention skin & nails – and encourage smoother digestion.
Remember to always read the label and follow the directions for use.
Is greens powder actually good for you?
Greens powders can be a beneficial supplement to your diet, providing vitamins and minerals, but they should not replace whole foods.
What is in greens powder?
The most commonly used ingredients in greens powders consist of ‘supergreens’ (such as spirulina, kale, spinach, wheatgrass, barley grass, etc.) and fruits rich in antioxidants, flavour and phytonutrients (such as blueberries, pineapple, apple powder, banana powder, etc.).
When it comes to supplementary ingredients and benefits, different greens powders can differ in what they use to offer those additional boosters.
For example, Switch Nutrition’s Greens powder contains five strains of probiotics, Irish sea moss, an organic mushroom blend, and adaptogens (among other things) to deliver a unique super-charged serve of daily greens.
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