Name: This Black Bean and Lamb Noodle Stir-Fry is simply vegie-licious
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 4

This Black Bean and Lamb Noodle Stir-Fry is simply vegie-licious

Get it on the table in under 30 minutes.

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Serves 4

Prep

15M

Cook

Total

22M

Trick the kids into eating their vegies, this recipe contains six different vegetables!

The Superfood Stir-Fry Mix is available from Coles supermarkets, and contains carrot, red cabbage, wombok, kale and broccoli. Don’t over-cook lamb, or it will become tough.

Ingredients

500g lamb leg steaks, trimmed, cut into 1cm strips

1 onion, halved, thinly sliced

2 cloves garlic, crushed

250g bag Superfood Stir-Fry Mix

SAUCE

1⁄4 cup black bean sauce

1 tbsp soy sauce

Method

Step 1

Place noodles in a large, heatproof bowl. Cover with boiling water. Stand for 2 minutes. Separate with a fork. Drain well.

Step 2

To make the sauce, combine all the ingredients in a small jug.

Step 3

Heat an oiled, large wok over a high heat. Add lamb in two batches. Stir-fry for about 2 minutes, or until browned. Remove.

Step 4

Add onion and garlic to hot wok. Stir-fry for 1 minute. Return lamb to wok with the noodles, vegetables and sauce mixture. Stir-fry 2 minutes or until hot. Serve.

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