Name: Beef and Mushroom Stir Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 400g beef rump steak, trimmed, thinly sliced; 3 cloves garlic, crushed; 2 tblsps olive oil; 300g cup mushrooms, halved; 1 bunch broccolini, trimmed, cut diagonally into 5cm lengths; 1 red capsicum, thinly sliced; 1/3 cup oyster sauce; 2 tblsps honey; Steamed rice to serve

Beef and Mushroom Stir Fry

Quick, healthy and oh so delicious.

Skip to Recipe

Serves 4

Prep

15M

Cook

10M

Total

25M

TIP: Replace beef with thinly sliced chicken breast fillets, if preferred.

Ingredients

400g beef rump steak, trimmed, thinly sliced

3 cloves garlic, crushed

2 tblsps olive oil

300g cup mushrooms, halved

1 bunch broccolini, trimmed, cut diagonally into 5cm lengths

1 red capsicum, thinly sliced

1/3 cup oyster sauce

2 tblsps honey

Steamed rice to serve

Method

Toss beef with garlic and half the oil in a medium bowl.

Heat a large wok over a high heat. Add beef in two batches. Stir-fry for about 1 to 2 minutes, or until browned. Remove.

Add remaining oil to same wok. Add mushrooms and broccolini. Stir-fry for about 3 minutes, or until almost tender. Add capsicum. Stir-fry for 1 minute.

Return beef to wok with combined sauce and honey. Stir-fry until sauce boils and slightly thickens.

Serve stir-fry with steamed rice.

New Idea team

Trusted by Australians since 1902, the New Idea team consists of professional entertainment journalists, lifestyle writers, and recognized royal experts. As part of the Are Media network, we reach millions across Australia and New Zealand. We prioritize ethical journalism, firsthand reporting, and rigorous recipe testing in our physical Test Kitchen. Every story, tip, and recipe undergoes strict review by senior editors, and all industry sources are thoroughly vetted before publication. The New Idea team is committed to delivering accurate, inspiring entertainment, food, and lifestyle content with genuine warmth and integrity.

Ingredients

Method

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