Now may be the perfect time to reassess your goals and set new intentions for the remainder of the year. Whether you aim to prioritise self-care, eat healthier, or stay fit, this mid-year point offers a fresh opportunity to focus on your well-being and make positive changes in your daily activities.
WATCH: Sam Wood’s guide to running for beginners
Investing in a treadmill at home is a convenient way to stay on top of your goals. Treadmills are not only great for keeping in shape, but using them on a regular basis can also provide a range of other health benefits, including lowering your blood pressure and cholesterol levels, strengthening your heart muscles and reducing your risk for heart disease.
How do you choose the right treadmill?
When choosing the best treadmill for you, start by identifying your fitness goals and setting a suitable budget. This will help narrow down options and find a treadmill that aligns with your needs and financial capabilities.
Next, consider the available space in your home and the features you require. Measure the area where the treadmill will be placed to ensure it fits comfortably without overcrowding your living space. Decide on crucial features like motor power, cushioning for joint protection and folding options for convenient storage if space is limited.
Safety should also be a top priority. Look for treadmills with essential safety features, such as emergency stop buttons and safety key attachments, to prevent accidents during workouts. Additionally, ensure the treadmill’s weight capacity can support your weight and any other potential users to provide stability and peace of mind.
The best treadmills to buy in Australia
Scroll on to see which treadmills top the list when it comes to convenience, cost and health benefits…
Finex treadmill with LCD display, $569.90 at MyDeal
This treadmill is packed with loads of great functions to inspire your workout sessions, at a reasonable price that’s hard to beat.
It has an interactive LCD display, which allows you to see the time, speed, distance and calories burned.
NordicTrack S45I NT20 treadmill, $2999 at Rebel Sport
Stay motivated and enjoy a realistic running experience from the comfort of your home with the NordicTrack S45 treadmill, which boasts a huge 10 inch full-colour display.
The generous treadmill belt offers plenty of room to comfortably walk or run with safety in mind, while a quick speed control of 0-19km/h and a 0-12 per cent incline allows you to customise your run.
Lifespan Fitness BOOST-R treadmill, $1756 at Myer
This award-winning, best-selling pick is a high-performance machine that’s great for varying fitness levels.
Featuring an advanced 2.75 CHP EverDrive motor, an LCD colour display rich in features and an extended 18 levels of automatic incline, the BOOST-R treadmill finesses your fitness journey, fast.
Costway folding walking pad treadmill, $479.95 (usually $549.95) at Amazon
This two-in-one treadmill has two sports’ modes that can be used both as a running and walking treadmill.
With a powerful 2.25 HP motor, it provides you with a quiet environment without disturbing others. It also features a five-layer shock-absorbing running belt that provides effective and safe cushioning, as well as an LED display that monitors your movement data.
Proform carbon TL PF20 treadmill, $1295 (usually $2499) at Rebel Sport
Perfect for those who are serious about improving cardio health, this treadmill can be used by people of all fitness levels with variable speeds from 0-16km and quick inclines from 0-10 per cent to continuously challenge your fitness.
Your stats will be displayed clearly on the five-inch backlit display, while the in-built speakers allow you to move to the beat.
Everfit electric treadmill TITAN360, $356.95 at Amazon
Compact and sturdy with its powder-coated steel frame, the Everfit electric treadmill lets you perform essential cardio exercises within the comfort of your home.
It boasts 12 pre-set training programs designed to simulate natural terrain. Meanwhile, a user-centric control panel with a digital LED display lets you set up to 12 speed levels and other monitoring parameters.
Fortis 520mm belt auto incline luxury treadmill, $979 (usually $1719.99) at Kogan
Built with an extra large belt, sleek seven-inch display and 15 levels of auto incline, feel the burn of an intensive cardio workout without the expensive gym fees thanks to the Fortis auto incline treadmill.
Featuring air shock control suspension, this luxury treadmill can help to reduce the strain caused by running on your joints, ankles and feet by absorbing the impact every time your foot strikes the belt.
PowerTrain K1000 foldable home treadmill, $1149 at Myer
Neatly folding and unfolding whenever you need it, this pick has a 1.0-16km/h speed range, an automatic 0-15 per cent incline, 12 running programs, shock absorbers, MP3 and USB input, soft grip handles, and more, with an easy-to-use interface.
Lead photo: Getty
