Healthy and tasty!

Ingredients

600g beef rump steak, excess fat removed, cut into thin strips

2 tblsps soy sauce

1 tsp coarsely ground black pepper

2 tblsps vegetable oil

200g packet thick rice noodles

1 red capsicum, chopped

1 green capsicum, chopped

1 onion, chopped

2 cloves garlic, crushed

2 tblsps oyster sauce

4 green spring onions, chopped

Method

Combine beef with soy sauce, pepper and half the oil in a medium bowl. Stand for 5 minutes.

Prepare noodles according to packet directions.

Heat a large, non-stick wok over a high heat until very hot. Stir-fry beef in two batches until browned but not cooked through. Transfer to a bowl.

Heat remaining oil in same hot wok. Add capsicums and onion. Stir-fry for about 3 minutes, or until almost tender. Add garlic. Stir-fry for 1 minute.

Return beef to wok with noodles and oyster sauce. Stir-fry until combined and hot. Sprinkle over spring onions.

New Idea team