FOOD

Black Bean and Lamb Noodle Stir-Fry

Get it on the table in under 30 minutes.
4
15M
7M
22M

The Superfood Stir-Fry Mix contains carrot, red cabbage, wombok, kale and broccoli. It’s available from Coles supermarkets. Don’t over-cook lamb, or it will become tough.

Ingredients

Method

1.

Place noodles in a large, heatproof bowl. Cover with boiling water. Stand for 2 minutes. Separate with a fork. Drain well.

2.

To make the sauce, combine all the ingredients in a small jug.

3.

Heat an oiled, large wok over a high heat. Add lamb in two batches. Stir-fry for about 2 minutes, or until browned. Remove.

4.

Add onion and garlic to hot wok. Stir-fry for 1 minute. Return lamb to wok with the noodles, vegetables and sauce mixture. Stir-fry 2 minutes or until hot. Serve.

This recipe originally appeared on New Idea Food

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