Tara Ali

Tara Ali is a writer who loves vegetarian food and Stevie Wonder. She has recently returned to exercise after two babies in two years. Turns out YouTube workouts combined with peeling children off your back is a pretty decent calorie burn.

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NEWS

5 ways to encourage teachable moments with your child

Making the most of early learning

Advertising Feature By KU Children's Services

NEWS

5 ways to boost your career in 2020

How to get excited about Mondays again

Advertising Feature By Open Universities Australia

CELEBRITY

Victoria Beckham’s health drink: “Moon water”

Um... what is that?

Health & Wellbeing

Burnout is now an official medical condition

We all knew it was legit

Health & Wellbeing

Is the “satiating diet’ better than keto?

There's a new diet in town

Health & Wellbeing

Health checks you need in your 30s 40s + 50s

The GP-approved guide

Health & Wellbeing

40% of Aussies use their phone in the bathroom

Are you guilty?

Health & Wellbeing

How to stop snoring

Here's what actually works

Health & Wellbeing

Fast walkers live longer

Dawdlers beware

Health & Wellbeing

Less stress: key to weight loss

Comfort food gets a bad rap

Tara Ali

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