Kim Kardashian West has revealed the secret to losing her baby weight: ‘fish and chicken.’
The reality star says she has lost 31 kilos since giving birth to son Saint in December.
‘I think dieting is so important to weight loss, whereas, I didn't really ever think that before,’ Kardashian West tells PEOPLE. ‘I thought, “Oh, I can work out, I can just eat whatever I want.” But you have to work out all the time.’
Kardashian West credits the Atkins diet to her weight loss, and doesn’t believe in depriving herself.
‘We eat a lot of fish and turkey,’ she says. ‘It's a full modified thing. I worked with them in them sending me their snack stuff. And there would be this trail mix with M&M chocolates with peanuts, so there was stuff that makes it you feel like you can live. And not like super restricted to anything.’
But eating healthy hasn’t always been easy for Kardashian West.
‘I started going to Disneyland and taking my kids and eating Churros and all that really crappy stuff that I love,’ she said. ‘But then you feel so s----- after you eat it, when you've been doing so good.’