She wrote: 'Today & everyday; count my blessings, practice kindness, let go of what I can’t control, listen to my heart, be productive yet calm, breathe & be yourself. 💚👌🏽'
'Left over CHICKEN + SUPERFOOD VEGGIE STIRFRY for lunch today ~'
'Sauté garlic & ginger in sesame oil until fragrant, add 1 diced chicken breast until browned, add a dash of soy sauce & sriracha to taste, then add @colessupermarkets superfood stirfry veggies & cook until tender(about 5mins) #healthydinner #easydinner#affordabledinner #homecook #homebody#foodisfuel #foodismedicine #blessedlife#nurtureyourself #alioetjenhealth'
Bachelor In Paradise's Grant Kemp star spoke exclusively to New Idea this week about the moment he caught the blonde reality star cheating on him...with his best friend!
‘I don’t understand why she would do something like that,’ a confused Grant says.
‘She definitely had me fooled, that’s for sure.’
Ali previously claimed that her American lover had only dated her for fame and she was left heartbroken after their steamy relationship came to an end.
However, Grant reveals it was actually him who called time on their relationship in March, after he caught her in a passionate tryst with his best friend – in his own home – just days after she landed in LA to start their new life together.
To read the full interview, see here.