Short, intense postures over a four-minute period are the key to body sculpture this summer.
Watch the video below so you can kick your gym pass to the curb!
Please note: As with all exercise programs, when using our full workout video, you need to please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Pacific accepts no responsibility for any injury sustained in the course of exercising using this video.