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5 Surprising Conditions That Can Make You Gain Weight

When weight gain could be something more serious - by Kara Wahlgren
  • 20 Nov 2017
5 Surprising Conditions That Can Make You Gain Weight
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If the kilos are piling up for no apparent reasons, here are five conditions that might explain why your jeans are getting so snug.

SLEEP DISORDERS

Got insomnia? Sleep apnea? Restless legs syndrome? "Sleep deprivation from any cause can contribute to weight gain," says Dr Lisa Neff, an endocrinologist at the Center for Lifestyle Medicine at Northwestern Medicine in Chicago.

Lack of sleep interferes with hormones that signal hunger and fullness, so people who don't snooze enough are more apt to overeat. Plus, a recent study found people who sleep less find eating more enjoyable—which means you're more likely to binge on guilty pleasures.

Of course, your activity level also tends to dip when you're tired, so you probably won't burn off those extra kilojoules, either. 

DEPRESSION

People who suffer from depression often gain weight for a few different reasons. "Some people find themselves eating emotionally," Neff says.

"Depression can also affect physical activity. And many antidepressant medications cause weight gain as well."

Antidepressants aren't the only meds that can have weight gain as a sneaky side effect. There are drugs in just about every class that have the potential to impact your weight, says endocrinologist Dr Amy Rothberg. Some common culprits include insulin, beta blockers and contraceptives.

When patients come in with sudden unexplained weight gain, Rothberg always checks to see if they've recently started a new medication.

PAIN DISORDERS

Any condition that causes chronic pain, including fibromyalgia, arthritis and sciatica, can wreak havoc on your waistline.

People who are in pain tend not to be very active or sleep very well, says Neff.

Pain medication, especially drugs that are commonly prescribed for nerve pain, may also contribute to weight gain.

CUSHING’S SYNDROME

It's rare, but this endocrine disorder caused by an excess of the hormone cortisol can cause your weight to spike suddenly. It also tends to change the way your weight is distributed.

"With Cushing's, the face becomes very round," Rothberg says.

You'll probably also have a big belly despite having thin limbs and muscle atrophy. A physical exam can help your doc spot the hallmark signs.

MENOPAUSE

It's more a stage of life than a condition, but gaining a few kilos during menopause is relatively common. "Women often come in to see me with what they perceive as a surprising or sudden weight gain," Neff says. "They find what they've done before to keep their weight in check is no longer working, and they've gained 10 kilos despite their best efforts." 

Hormones are only partially at fault - hormonal changes can cause hot flashes that interrupt sleep, which in turn impacts weight.

But much of the blame goes to plain and simple ageing, which can slow your metabolism.

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Home and Away opening title
Watch 1:09

Home and Away opening title

{headline}

{headline}

7 easy ways to clean up your diet

7 easy ways to clean up your diet

How to lose YOUR stubborn belly fat

How to lose YOUR stubborn belly fat

128kg teen’s transformation: How I halved my size

I've transformed my body aged 42 - and THIS is what I eat

{headline}

{headline}

Mum, 31, who was once ‘clueless’ about healthy eating shares the tricks that transformed her body

Mum loses half her bodyweight WITHOUT working out

Size 20 mum reveals EXACTLY how she lost a staggering 44kg naturally

{headline}

{headline}

Mum-of-two loses staggering 38kg using her kids as WEIGHTS!

Mum's diet success: The simple trick that left me 70kgs lighter

Fad or Fab? Does the 'Cinderella diet' really work?

Mum-of-six who transformed her body shares her simple diet tricks

Mum-of-six who transformed her body shares her simple diet tricks

Enjoy Xmas WITHOUT getting fat: Woman who lost 42kgs reveals how

Enjoy Xmas WITHOUT getting fat: Woman who lost 42kgs reveals how

173 kilo woman credits CHEESE STICKS for staggering weightloss

173 kilo woman credits CHEESE STICKS for staggering weightloss

Woman’s shock pics reveal what eating YOGHURT does to her body

Woman’s shock pics reveal what eating YOGHURT does to her body

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