Rouen wrote:
Wasn't sure if I was going to do this post..... however. 10 years hey. What a time. So much has happened, good, bad, everything between. Highest highs and lowest lows. All I know is I've got some amazing people in my corner and I'm unconditionally appreciative of that ❤️
Sam hasn’t looked back following his time on the show, embracing his physique, landing his dream job as a firefighter, recently proposing to the love of his life, and admitting that he’s now addicted to exercise.
Maintaining the weight loss has been the down fall of many Biggest Loser contestants, however Sam credits a healthy diet, regular exercise and a bit of sport to keep him in calendar model shape.
This article originally appeared on Men's Health.
