Emma Morris, is 49 year old registered nurse and Mum of four who lost 24kg and still enjoys all her favourites like curry!
When Emma, isn’t busy at work or running around after her six year old, she’s at Pilates three times a week or working out with her personal trainer. But this wasn’t always the case.
When baby number four came along at age 43, Emma quickly became aware that she would need to lose the weight in order to keep up with the new bub. In the past she resorted to food as emotional support while raising her other three, now adult children. Her weight “crept up” on her over the years, and she realised she had become “the fat mum”. Í would eat high fat and carb foods. Food that make you feel like you’ve just had Christmas dinner.”
“I didn’t want to be the fat mum anymore. You realise you don’t have the energy you had when you were a young mum, and it prompted me to think about my health in general and my energy levels.
Emma went on the CSIRO Total Wellbeing Diet and was really impressed with the program.
"I find a lot of diets tell you how to lose weight, but they don’t tell you why that is the reason to lose weight. The CSIRO Total Wellbeing Diet explains everything in detail, it’s evidence based, they’ve done studies, it’s solid, and you know you’re safe when you’re on that diet," she adds.
After her great success with the CSIRO Total Wellbeing Diet Program 1, Emma received a complete refund which is offered to all members who adhere to the 12-week program.
“The refund was motivating, it gave me accountability and a goal to aim towards… It’s given me my life back. I look ten years younger! I feel NORMAL. Clothes fit and I have many more styles to choose from. . I’m more social and I can keep up with my six year- old son.”