That's why Tiffany Hall's most recent before-and-after photos following the birth of her first son, Arnold, have gone viral!
The Biggest Loser trainer, and first time mum, has been proudly sharing her honest and unfiltered post baby journey.
Posting a before-and-after shot to Instagram, Tiff said she 'couldn't be happier' with her current post baby bod.
She captioned the inspiring shot, 'I look at Arnold and it's me who created that little Ninja! My body did that. So, they way I see it, I'm the strongest I've ever been.'
Tiffany has been gaining praise since the birth of Arnold for her very honest and genuine approach to the 'bounce-back' that mothers are often faced with after giving birth.
In a previous post the personal trainer said, 'We're in the 4th trimester' and it's a chaotic, overwhelming and blissful time. I am so happy that all my energy is going into bonding with my baby.'
The caption continues, 'I could be worrying about my body and feeling pressure to bounce back or… I could just love my body because it is the strongest it’s ever been after labour and delivering a child. There will come a time for me to get back into my fitness and Taekwondo, but as long as this brown line is here, it means it's my time to focus on #selfcare.'
Well said Tiff, well said!