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WATCH: Bachelor star Simone Ormesher transforms hair after bleach job left her in tears
Watch 0:15

WATCH: Bachelor star Simone Ormesher transforms hair after bleach job left her in tears

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Sam Frost has a black eye. Here's why

Sam Frost has a black eye. Here's why

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OUCH! Home and Away star Sam Frost shows off painful injury from cold weather

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Home and Away's Sam and Ada go head-to-head in hilarious rap battle

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Revealed! How Sam Frost lost 12kg

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Home & Away's Sam Frost stuns in specs in new photo

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Jess Marais looks happy and healthy as she lunches with boyfriend

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Karl Stefanovic breaks his silence following Today departure

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Sam Frost posts EPIC throwback snap

Wow! - by Grace Back
  • 04 Dec 2018

Sam Frost has changed a lot since her appearance on Blake Garvey's season of The Bachelor in 2015. 

Taking to Instagram, the Home And Away star shared a sweet throwback with her fans. 

"Baby Fro", Sam captioned. 

sam
Instagram

Following her appearance on reality TV franchise, Sam went on to lose 10kgs. 

She previously told Daily Mail that her dramatic transformation was thanks to clean eating and regular exercise.

"In the [Bachelor mansion] we did absolutely nothing and we just sat around eating the whole time and it was honestly just moving around again,' she said. 

"I was eating chocolate every single day, and just heaps of bread in the house." 

fro01 View Profile
14.2k likes - View Post on Instagram
Thank you to the wonderful team at @headcasehair for freshening up my blonde locks!!💓 Hair styled & fresh natural make-up by my baby doll @csmith_makeup || #homeandaway

After being left heartbroken by Blake, Sam went on to be Australia's first Bachelorette. 

Sam fell in love with Sasha Mielczarek, but the two split a year later.

The 28-year-old reality star has now found love with Dave Bashford. 

Grace Back
Grace is the Digital Content Editor at New Idea. Grace is a lifestyle junkie who has previously interned at Dolly, Stellar and marie claire, as well having written in the fashion and beauty sections at Finder.com.au. When not working, you can find Grace heading for the slopes, playing with her pup or stuck in a seemingly endless Instagram scroll.

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WATCH: Bachelor star Simone Ormesher transforms hair after bleach job left her in tears
Watch 0:15

WATCH: Bachelor star Simone Ormesher transforms hair after bleach job left her in tears

{headline}

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Sam Frost has a black eye. Here's why

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Sam Frost tells all!

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OUCH! Home and Away star Sam Frost shows off painful injury from cold weather

OUCH! Home and Away star Sam Frost shows off painful injury from cold weather

Home and Away's Sam and Ada go head-to-head in hilarious rap battle

Home and Away's Sam and Ada go head-to-head in hilarious rap battle

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Justin's shocking offer to Jen

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