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Recipes

Roasted Vegetable and Prawn Pasta

Roasted vegetable and prawn pasta

There are many great reasons to adopt a Mediterranean diet, and the biggest one is taste! It promotes the use of fresh, flavoursome ingredients – and it’s perfect for people with diabetes.
Spicy Vegetable Soup

Spicy Vegetable Soup

This Indian-inspired soup is packed full of vegetables, and leftovers make an easy office lunch.
Pork Dumpling Soup

Pork Dumpling Soup

Scrumptious dumplings in a delicate, Asian-style soup make this simple dish something special - and it's ready in just over 30 minutes.