She’s known for her strong will and work ethic, and House Rules’ Mel has the body to match!
The 33-year-old has been showing off her lean figure on Instagram lately, which she reveals is the result of a strength training regime and clean diet.

Mel tells New Idea that she continued to lift weights as often as possible while filming on the series.
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‘It not only helps with my strength and stamina, but keeps me mentally sane!’ she says.

The Victorian contestant reveals that she plans to turn her passion for fitness into a career.
Not only is she studying to become a personal trainer, but she plans to open a gym with her partner, Dave, later this year.
For the full story see this weeks issue of New Idea, on sale now.
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Nikki is obsessed with all things celebrity and dreams she is a long-lost Kardashian. You'll find her binging Netflix's latest 'must-watch' show with a jar of Nutella by her side.
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