Ever wished for at least 14 more hours in the day? We hear you! Aussie women can always find new ways to cram more into our busy schedules and it can leave us with little energy to enjoy the rewards of all our hard work.
The team at New Idea say 'enough already' and have pulled together ...And Relax Mindfulness for Busy Women, a special edition to help you reclaim your calm and live more mindfully.
Jam-packed with expert advice to improve sleep, boost health, clear the mind, declutter your home and feel your best. All easy tweaks to help you take the worry out of daily life.
PLUS the New Idea Puzzle team have designed a stack of brain teasers to help you tune out the noise of the day so you can enjoy the moment as you focus your mind. And to help you harness your creativity, we've included some beautiful illustrations so you can get colouring and set your imagination free.
Pick up your copy for just $9.99 at selected newsagents and supermarkets today, grab a cuppa and kick back and relax!