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EXCLUSIVE: Distressed MAFS star Sam Ball arrives at police station
Watch 0:28

EXCLUSIVE: Distressed MAFS star Sam Ball arrives at police station

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How I lost 49kg after my first baby

How I lost 49kg after my first baby

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Weight loss wonder tells: How I went from 'Shrek' to princess!

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How Olympian Stephanie Rice transformed her body

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128kg teen’s transformation: How I halved my size

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I've transformed my body aged 42 - and THIS is what I eat

I've transformed my body aged 42 - and THIS is what I eat

Mum, 31, who was once ‘clueless’ about healthy eating shares the tricks that transformed her body

Mum, 31, who was once ‘clueless’ about healthy eating shares the tricks that transformed her body

Mum's diet success: The simple trick that left me 70kgs lighter

Mum's diet success: The simple trick that left me 70kgs lighter

{headline}

{headline}

Mum loses half her bodyweight WITHOUT working out

Mum loses half her bodyweight WITHOUT working out

Size 20 mum reveals EXACTLY how she lost a staggering 44kg naturally

Size 20 mum reveals EXACTLY how she lost a staggering 44kg naturally

How to lose YOUR stubborn belly fat

How to lose YOUR stubborn belly fat

(Sponsor)

I lost 45kg by cutting THIS from my diet

I lost 45kg by cutting THIS from my diet

I lost 30kg by doing a simple thing for one hour each week

I lost 30kg by doing a simple thing for one hour each week

Adelaide food addict tells: THIS is how I lost 121kg

Adelaide food addict tells: THIS is how I lost 121kg

  1. Home
  2. Health & Wellbeing

Mum tells: How I lost 60kg with PIZZA

Amazing! - by Faye James
  • 24 Jan 2019
Mum tells: How I lost 60kg with PIZZA

Mum of two Heidi Reynolds from Victoria lost a whopping 62kg and still ate her favourite food pizza!

After she hit 135kg, Heidi knew she needed to lose weight so she turned to the Healthy Mummy program to help her shed the kilos. 

And in just two years she's now down to an impressive 73kg and feels better than ever.

Heidi
Heidi Reynolds

"My mental health has completely changed from hating life and myself to looking forward to each day. My fitness and skin condition has gotten a lot better," she reveals. 

"I'm a much nicer person to everyone because I'm happy and confident in myself. I'm active with my family and participating in my community."

Heidi starts her day with a Healthy Mummy smoothie for breakfast followed by tuna and crackers for a snack and another smoothie for lunch. 

"Dinner is a Healthy Mummy recipe. Homemade pizza made from the Healthy Mummy two ingredients is a massive favourite," says Heidi.

Heidi Reynolds
Heidi Reynolds

Exercise wise Heidi does for 45 minutes of HIIT five days a week as well as two 45 minute weight sessions per week.

Heidi's top tip for anyone wanting to start their weigh loss journey is to start small. 

"Just take the step and believe in yourself that you  can do it. And don't try to do it all at once. Set small, achievable goals," she says. 

Faye James
Faye James
Faye James is a regular contributor at New Idea, WHO and Practical Parenting and works across health, beauty, celebrity and royal content. She has over 20 years of experience spanning across the UK, Middle East and Australia.

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EXCLUSIVE: Distressed MAFS star Sam Ball arrives at police station
Watch 0:28

EXCLUSIVE: Distressed MAFS star Sam Ball arrives at police station

{headline}

{headline}

How I lost 49kg after my first baby

How I lost 49kg after my first baby

Weight loss wonder tells: How I went from 'Shrek' to princess!

Weight loss wonder tells: How I went from 'Shrek' to princess!

How Olympian Stephanie Rice transformed her body

How Olympian Stephanie Rice transformed her body

128kg teen’s transformation: How I halved my size

128kg teen’s transformation: How I halved my size

{headline}

{headline}

I've transformed my body aged 42 - and THIS is what I eat

I've transformed my body aged 42 - and THIS is what I eat

Mum, 31, who was once ‘clueless’ about healthy eating shares the tricks that transformed her body

Mum, 31, who was once ‘clueless’ about healthy eating shares the tricks that transformed her body

Mum's diet success: The simple trick that left me 70kgs lighter

Mum's diet success: The simple trick that left me 70kgs lighter

{headline}

{headline}

Mum loses half her bodyweight WITHOUT working out

Mum loses half her bodyweight WITHOUT working out

Size 20 mum reveals EXACTLY how she lost a staggering 44kg naturally

Size 20 mum reveals EXACTLY how she lost a staggering 44kg naturally

How to lose YOUR stubborn belly fat

How to lose YOUR stubborn belly fat

(Sponsor)

I lost 45kg by cutting THIS from my diet

I lost 45kg by cutting THIS from my diet

I lost 30kg by doing a simple thing for one hour each week

I lost 30kg by doing a simple thing for one hour each week

Adelaide food addict tells: THIS is how I lost 121kg

Adelaide food addict tells: THIS is how I lost 121kg

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