I have always struggled with anxiety and used to have a very unhealthy lifestyle.
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I was always the “fat one” or “big one” of the group. For me, physical health is hand-in- hand with mental health. It wasn’t until the last few years I realised true happiness and confidence comes from within and it doesn’t matter how you look or what you weigh or how others perceive you.
It’s how you feel about yourself as a person on the inside.
I am now living my life for me and I hope all I can do is leave a positive influence and impression on anyone that I am around. And that’s the most important thing in life.
Be happy with who you are, love yourself unconditionally and be healthy and t to live your longest, best life possible. Not to be the prettiest or the skinniest, or so people like you.
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