67% us worry about not getting enough sleep
22% of us worry about leaving our dog at home
16% of us worry about keeping our plants alive
While these might sound like small things, the research found that 74% of us are finding everyday life problems more and more stressful.
To help combat these worries Spotify suggest listening to music and podcasts (and leaving a playlist on for your pup or your plants when you leave the house!) to take your mind off things and improve your mood. Check out these playlists to help: