Bridges made headlines last week after her honest Facebook post went viral.
The 45-year-old Biggest Loser trainer described a recent workout saying, ‘Today I hurt. Today my head almost got to me. Today I started doubting myself. Doubting my fitness. Doubting wether [sic] I can pull myself back.’
The new mum added, ‘My fitness and strength is exactly where it should be given what I have and haven't been doing.
‘My training has been inconsistent. Period. And that's ok. I'm here. I'm pushing. It might not be pretty, but that's ok too!’”