Former Married At First Sight star Jess Wardrop has shown off her incredible new physique on Instagram.
The reality star has shed more than 10 kilos since she appeared on the Channel Nine show.
Alongside her selfie, Jess wrote: 'Progress is progress just because you can't or don't see it doesn't mean it isn't happening behind the scenes. Weight is only a number and should never be your focus on judging your progress if you wake up and love yourself a little more than the day before then that's progress.'
Jess was famously dumped by 'husband' Dave after he commented on her body.
He called her body confidence issues 'disappointing' and then he broke up with her on national television on their honeymoon.