WATCH: LAUREN SHARES CONFRONTING IMAGES
Using her Instagram stories to share her message, she wrote, "I've been chubby," alongside a curvy image of herself.
This was followed by another image with the words, "I've been skinny," and another that read, "I've had a six pack."
Her final image was similar to her first, and was captioned, "I've had a zero pack.
Each represented a time in her life, and how she was feeling at that time.
"Sometimes I eat more when I'm depressed, sometimes I have no appetite because I'm anxious," Lauren explained.
"Sometimes I can't exercise as much as I'd like to because of pain," she continued.
"Sometimes I've been on medication which caused me to gain weight. There have been times I chose not to eat because a boy told me I was too fat.
"But the best thing about getting older is you learn to love yourself no matter what shape, size or weight you are. You give less of a s**t what others think of you and you learn to accept and embrace the skin you are in," she concluded.