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Lose the jelly belly with this easy 60-second abs exercise

Find a spare minute between watching your favourite TV show
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It’s the ultimate dream – feasting on everything the Christmas season has to offer, while still maintaining a waist that fits into jeans!

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Use this 60-second exercise to help fend off seasonal bulge…

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Please note: As with all exercise programs, when using our full workout video, you need to please use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Pacific accepts no responsibility for any injury sustained in the course of exercising using this video.

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