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Kris Smith's girlfriend Sarah showcases her post-baby figure

Just one week after giving birth. - by Grace Back
  • 12 Dec 2018

Kris Smith and Sarah Boulazeris welcomed their first child just one week ago. Taking to Instagram, personal trainer Sarah has showcased her incredible post-baby body while breastfeeding her daughter.

Taking to her Stories section, the 28-year-old new mum shared a shot of herself posing in front of a mirror as she breastfed newborn daughter Mila Elle. 

"One week postpartum. Little sleep, only nutritious and macro-balanced meals," she wrote. 

baby
Instagram

"Dark choc almonds daily. No exercise just cuddles, minimal social." 

The brunette beauty also revealed she enjoyed a banana, mango, ice, water and macadamia milk protein smoothie as a snack.  

While pregnant, Sarah regularly shared her Bump Fit training program, revealing how she was keeping fit.

She revealed online that she enjoyed a daily walk to keep active and lift her mood. 

"Morning walks are a fave on my daily Bump routine. The fresh morning breeze and sunshine light up your soul and energise your start to the day," Sarah said. 

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7,374 likes - View Post on Instagram
Mila Elle Smith graced the world with her arrival on Tuesday 4th December at 10:15pm. I have no words just an explosion of love that has filled my heart and the space around me. Thank you to everyone for all the heart melting words and warm welcome we have received. Excuse me while I immerse in my family bubble. ❤️ #milaellesmith

Mila is the first child for Kris and Sarah, with Kris also sharing eight-year-old son, Ethan with ex-girlfriend Dannii Minogue.

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Grace Back
Grace is the Digital Content Editor at New Idea. Grace is a lifestyle junkie who has previously interned at Dolly, Stellar and marie claire, as well having written in the fashion and beauty sections at Finder.com.au. When not working, you can find Grace heading for the slopes, playing with her pup or stuck in a seemingly endless Instagram scroll.

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