The fertility formula
It might surprise you to hear that you are only ‘fertile’ for on average of 6 days a month, which includes the 4 to 5 days prior to ovulation (when your body releases an egg), and the 24 hours that egg starts its journey towards the uterus for hopeful implantation.
Considering most women have a cycle of roughly 28 days, it’s a relatively small window. For younger woman under 30-years-old, if you are having regular intercourse you have around a 25% chance of conceiving each cycle, this reduces to 5% when you are 40-years-old.
Even if you do fall pregnant there is a 1 in 5 chance your pregnancy may miscarry, usually before 12 weeks. Again, this rate increases as we age.
Egg quality also diminishes with age increasing the chance of an abnormal embryo, for example at 25-years-old there is a 1 in 475 chance of having a genetically abnormal pregnancy but by age 40, this risk increases to 1 in 63.
Lastly, around 15% of couples will have trouble falling pregnant due to an underlying medical condition, i.e. women who don’t ovulate regularly, have problematic endometriosis or their partner has low sperm quality.
I don’t share these statistics to scare you, more to show you the miracle of conception and that it can be challenging. It is a topic we need to talk about more with our friends and family, particularly miscarriage which is often suffered alone.
Other options
Another conversation I want to raise, is those of us who simply haven’t met the right partner, yet our ovaries are squeezing with the desire for motherhood.
You may read the above numbers and feel that overwhelming need to up your dating strategies. I'm with you… I remember this well and now have the privilege of mentoring many women in this space.
I’m certainly an advocate for expanding your horizons when it comes to picking your plus one, I was 100% set on a husband taller than me but as I got older brains became sexier than looks and I can rest my chin on my hubby’s head!
But that only happened for me two years ago. Before that, I chose the route of having my daughters as a solo mum through in-vitro-fertilisation and sperm donation. It’s the greatest, and most challenging thing I have ever done.
There are several options for women these days, including oocyte freezing, fostering/adoption or the choice to have no children.
All options take some soul searching and there is no right or wrong answer, just an informed one but it is worth a trip to your GP for a fertility assessment… know your body, prepare it well and then no matter the outcome you gave it your best.