Dan Ewing: how I lost 10 kilos

Home and Away: Dan Ewing's 10kg weight loss

He's stronger than ever - by New Idea

In just eight weeks, handsome actor Dan Ewing has shed 10kg – and turned flab into amazing abs!

It’s a stunning transformation for the star, who piled on the kilos after announcing his separation from wife Marni several months ago.

The dad-of-one – who returns to Home And Away as Summer Bay bad boy Heath Braxton next week – took refuge in comfort food, and before long, a bottle of red wine, cheese and crackers became a constant during lonely nights at home.

‘It was a result of stress and over-eating, for sure,’ reflects Dan, now a lean, fit 84kg. ‘I didn’t feel good about myself and just got into bad habits with my nutrition.

‘Our marriage break-up was a huge part of it,’ admits the basketball fanatic.

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