It’s official! 2019 is halfway done and your #fitness New Years Resolution has already gone down the drain! But all hope is not lost; you just need a bit of help from the tech world.
You may not have realised that your smartphone can be a huge help in your fitness goals, especially if you’re armed with some of the best workout apps.
Whether it’s for strength training for men or just simple cardio for women, these apps can help you get closer and closer to finally achieving that ideal body.
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5. For Those Who Like To Keep Things Simple: Fitnotes (Android & iOS)
One of the most popular gym workout apps on Android, Fitnotes is a simple yet efficient way to keep all your exercises in one handy place. It’s a great addition to anyone who already goes to the gym regularly so they can keep track of their routines, but it’s also accessible to anyone who wants to begin getting fit with its built-in exercises.
What we like: The calendar and backup functions – very handy if you find yourself switching phones on the fly!
Price: Free! Though you can choose to support the developer (and possibly add more features) with $4.99.
4. For Those Who Use Their Ears: Aaptiv (Android and iOS)
Things can get pretty heated in the middle of your workout and sometimes you just want to keep on pumping iron with no interruptions. That’s why Aaptiv forgoes the “hold on, let me check my phone for my next set” issue that most apps have. The high-quality workouts are similar to the ones you’d find in an actual exercise studio, without needing to actually go to one yourself!
What we like: The variety! This personal trainer app comes with more than 2,000 unique workout sessions.
Price: Free, but you can unlock other features like the expanded library of curated workout music.
3. For Those That Like Options: MyFitnessPal (Android & iOS)
When it comes to exercise apps, MyFitnessPal might just hold the record for the most comprehensive application you can get to aid your home workout. It can help you keep track of everything you need to get fit – counting calories, dieting, step counters, and even fluid intake! If you want to micromanage how you get to that dream bod, this is the app that can help you do it.
What we like: Integrates with over 50 other applications, making it one of the best workout tracker apps out there.
Price: Free, but unlocks additional features at $9.99 per month or $49.99 per year.
2. For Those Who Like To Multitask: Jefit (Android and iOS)
Gone are the days where you’d need to bring notes on your routine every time you go to the gym. This handy interval training app can track your own routine, or can even recommend expertly-crafted programs for you to follow.
What we like: You can connect with other users via the app itself! Social integration and fitness? Sign us up.
Price: Free! You can pay an additional $7 to be promoted to the Elite Tier, which adds more content for you to explore.
1. For Those Who Just Want To Keep Track: Runtastic (Android & iOS)
If you’re more familiar in your routines, then just having an app that can keep track of how far you’ve come could be right up your alley. Runtastic is primarily known for being a running app, but their suite of programs can track all sorts of things like steps, biking, push-ups, and even how much sleep you get!
What we like: Challenges! For a workout tracker app, it can really mix things up every now and then.
Price: Varies based on which app you get, but you can access core services for free!
Conclusion
So what are you waiting for?
Download these apps ASAP and get to work on getting that dream bod!
Gym tech has come a long way from the iPod shuffle, and it’s high time that we took advantage of all the goodies and innovations that people have come up with to reach our fitness goals.
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