NewIdea
  • Royals
  • Celebrity
  • News
  • Beauty & Style
  • Health & Wellbeing
  • Food
  • Win
  • Recipes
  • Video
NewIdea
  • Royals
  • Celebrity
  • News
  • Beauty & Style
  • Health & Wellbeing
  • Food
  • Win
  • Recipes
  • Video
Subscribe
  1. Home
  2. Food

Everything you need to know about collagen drinks

Celebrities like Gwyneth Paltrow and Jennifer Aniston swear by it. - by Lottie Dalziel
  • 25 Mar 2019
Everything you need to know about collagen drinks

We saw the rise of collagen supplements in 2018, with products flying off the shelf but it turns out that this beauty trend is here to stay. Whilst the term collagen is nothing new collagen supplements have piqued consumers interests around the globe.

Our bodies are full of collagen when we’re born, but sadly our natural supply declines every year from around the age of 25. And by the time you reach 40, the body’s ability to produce collagen has decreased significantly.

What is collagen?

Dr. Susan Beck, SVP of science & research at GOOP explain to PEOPLE that collagen is often described as “the body’s scaffolding.” She explains, “It’s a type of protein that provides cushioning to different areas of the body, such as the skin. Collagen in the skin declines with age and environmental factors such as UV radiation and pollution, but there have been there have been studies in the last few years that show consuming collagen in the form of a dietary supplement has a positive effect on skin.”
Collagen isn’t anything new studies go as far back as 1992, when Eskelinin found in a double-blind, placebo-controlled trial that women aged between 40-60 experienced epidermal and dermal thickening and increased skin elasticity after 90 days of using collagen supplements. A more recent study in the Journal of Cosmetic Dermatology confirms that “oral collagen peptide supplementation significantly increased skin hydration after 8 weeks of intake.”

How does it work?

We spoke to the experts at Health Performance Collective to find out exactly how collagen works. “Collagen is a protein that forms connective tissue throughout your body, from your bones to your skin” explains sports dietitian, Chloe McLeod. “Collagen fibres are very tightly packed together in young skin, so when the light hits our skin, it bounces back very quickly to give off that glow,” Dr Anita Patel, spokesperson for the Australasian College of Dermatologists, told Women’s Health. “As our collagen gets older it becomes more fragmented, so the light is absorbed into the skin and we have the perception that our skin looks duller.”
But the results go further than just skin deep, Chloe adds “there is a growing body of evidence which indicates gelatin supplementation may help promote collagen synthesis and strengthen musculoskeletal tissues.”
...

What are the health benefits?

Jessica Spendlove, Sports Dietitian for elite athletes and clubs like GWS Giants and the Giants Netball team explains that uses gelatin supplementation (i.e collagen) for her athletes, “particularly those with acute or chronic connective tissue injuries (ligaments, tendons etc).” Numerous bodies of research “suggests there is a place for gelatin, or collagen supplementation in the active and athlete population groups, in both a preventative capacity, ongoing management or acute rehabilitation of athletes at risk of, or those with certain musculoskeletal tissue injuries.” Other benefits include:
  • Reduction of inflammatory gut related conditions
  • Improved bone health.
  • Plumper skin
  • Stronger hair and nails

Is it safe?

There is currently no evidence that states otherwise.

What are the dangers and side effects?

At this stage, no research suggests any dangers or side effects. One thing to note is that true collagen and gelatin products are made from animal products, so they may not be suitable for vegetarians and vegans. Although there are marine and vegan alternatives available, the amino acid profile isn’t the same as those coming from land animals so the benefits cannot be guaranteed.

13\ Vida Glow

$59.95
vida_glow View Profile
85 likes - View Post on Instagram
Vida Glow featured in @qftravelinsider as one of the best products to keep your skin hydrated when travelling 👌🏽 . . #vidaglow #marinecollagen #nominated #qantas #qantastravelinsider #bestproducts #skinhydration #travelling
Marie Claire’s Online Beauty Editor, Anna McClelland, recently put Vida Glow Marine Collagen supplements to the test. And whilst she found them “a little salty” she was willing to continue drinking Vida Glow after the 30-day trial.

12\ Neocell

$39.90
neocell View Profile
811 likes - View Post on Instagram
2. Pomegranate Acai Collagen Protein Peptides: Add a scoop of this to your acai bowls and smoothies for a sweet and protein-filled punch to your breakfast. 😋
One of the leaders in the market, Neocell offer a range of collagen supplements in a variety of different flavours. They are America’s number one collagen brand but are yet to have an official distribution line in Australia.

11\ Proplenish

$49.95
proplenish View Profile
61 likes - View Post on Instagram
ProPlenish tip: Always make sure you have some sachets on hand so you never forget to take your ProPlenish . . . #proplenish #marinecollagen #beautyhacks #glowskin #skincareaddict #healthylifestyle
Australian brand, Proplenish’s collagen supplements have been available on the market since 2010. One of the pioneers in the field their range one of their most popular products is their individual grab and go sachets.

10\ Vital Protein’s

$36.00
vitalproteins View Profile
1,662 likes - View Post on Instagram
Raise your hand if you love a deal! 🙋‍♀️ We're running a BOGO 50% Off on our Collagen Veggie Blend, for a limited time only! Use code VEGGIE50 at checkout to get 50% off a canister of our Collagen Veggie Blend when you purchase one at full price. Celebrate the start of a new season & spring clean your wellness routine. But hurry - this deal ends Monday, 3/25. Head to the link in our bio to get your Veggie on!
Vital Protein’s all-natural collagen focuses on beauty from the inside out. Their range of animal-based proteins is sourced from Brazil, Hawaii and New Zealand. They offer a variety of products including peptides, water and beauty glow.

9\ Nature’s Way Beauty Collagen Booster

$29.95
natureswayoz View Profile
30 likes - View Post on Instagram
🌷In honour of International Women's Day, take time to think about the great women in your life.🌷 Check out our free Beauty Book in our bio today and give yourself the care you deserve.
In a convenient 60-pack, Nature’s Way Beauty Collagen Booster is a popular choice. The capsule form is a handy everyday option.

8\ Shoalhaven Health Co Marine Collagen

$49.95
shoalhavenhealthco View Profile
70 likes - View Post on Instagram
Highly bio available to improve your skin, nail health and hair. Nature's beauty therapy.💚
This marine-based collagen is formulated specifically to boost collagen production for healthy skin, hair and nails in blueberry and blue spirulina flavour. Shoalhaven Health Co’s Marine Collagen is sourced from sustainably caught deep sea fish.

7\ Beauty Tonic Beauty Collagen

$38.00
tonicproducts View Profile
53 likes - View Post on Instagram
Beauty Tonic sticks are an all-natural dietary supplement that are easily incorporated into one's diet with your on-the-go lifestyle in mind!
Beauty Tonic sicks are a great option for those who live an on the go lifestyle. This blend of collagen contains no artificial hormones and is dairy and soy free.

6\ Beauty Boosters, Collagen-C

$29.95
beautyboostersaustralia View Profile
38 likes - View Post on Instagram
Supplementing with Vitamin C and amino acids can help your body to produce it's own natural supply of collagen which slows down once you hit your 20's .. Give yourself a boost with our Collagen-C formula #beautyboostersau
With an added dose of Vitamin C, Beauty Boosters Collagen-C is a vegan-friendly supplement. The Sydney-based brand has built a strong following, with their beauty range.  

5\ The Beauty Chef, Collagen Beauty Boost

$42
thebeautychef View Profile
276 likes - View Post on Instagram
GUT LOVE | Have you been pestering your partner about getting a fluffy friend? Well, science is on your side! Research published in the JAMA Pediatrics journal has shown that pets can help us cultivate a healthy microbiome. Children who grow up with a dog are 13% less likely to develop asthma, while farm animal exposure has been linked to a 52% lower risk for school age children and a 31% lower risk among preschool age kids. It's suggested that lack of exposure to germs and microbes during childhood could lead to more allergies. 🐶 Photo by @hannahfuzzell ✨
This liquid collagen is a cult-favourite by Australian beauty brand, The Beauty Chef. It’s an easy addition to smoothies and tastes delicious.

4\ Edible Beauty Native Plant-Based Collagen

$37.00
ediblebeautyau View Profile
413 likes - View Post on Instagram
REDNESS FIX. Vitamin C taken both internally (and applied externally) helps to repair broken capillaries, reduce inflammation and strengthen capillary walls making it a wonder nutrient for making the skin more resilient and less prone to redness and sensitivity. Vitamin A is also a wonderful vitamin for boosting immunity and the integrity of the skin barrier which helps to combat skin redness. Our Native Collagen powder contains an abundance of Vitamin C (one heaped teaspoon contains four times the recommended daily dose) pro-vitamin A! Just add a heaped teaspoon into a glass of water, your breakfast or daily smoothie 🌿🍃💚 #ediblebeauty #beautyfood #vegancollagen
A great vegan and vegetarian option, Edible Beauty’s Native Plant-Based Collagen is made from 100% plant-based natives and antioxidant-rich fruits to help support the gut and boost your skin's production of collagen.

3\ Collagen Pure Protein

$69.95
proteinsuppliesaustralia View Profile
75 likes - View Post on Instagram
Our Collagen Peptides come in 3 flavours! Pure 😇 Chocolate 🍫 and Vanilla 🍨 A premium instant mixing protein for your joints, skin and muscle with no artificial colours or flavours!✖️Which one are you picking? 🤔 Sample sizings available online 📲 #afterpay and #zippay available 💸 GLUTEN & DAIRY FREE ✖️ PALEO FRIENDLY ✖️ GRASS FED ✖️ ZERO CARBS #proteinsuppliesaustralia #cutthecrap #naturalfuel #collagenpeptides #staybeautiful #naturalglow
Sign yourself up for a dose of pure collagen with Collagen Pure Protein no added nasties or anything at all for that matter.

2\ Nutra Organics Collagen Body

$29.95
nutraorganics View Profile
378 likes - View Post on Instagram
Collagen Body is back in stock! 🌟 For anyone wondering what the difference is between Collagen Beauty and Collagen Body, it's that they contain different collagen peptides, which are smaller collagen molecules with specific targeted benefits. The peptides called Fortibone in Collagen Body target bones & joints, whereas the peptides called Verisol in Collagen Beauty target skin, hair and nails. Here's what some of the recent reviewers have said about Collagen Body: - "I have been adding 1 scoop in my daily cup of bone broth as an extra boost of collagen to help my body recover from an injury I did to my knee. I am pretty happy with my body and how it has been responding, plus loving the added benefit that my nails are getting stronger and longer." - Sandra - "I started taking it to help ease pain in my knees. Ive noticed after a month that my recovery time post-workout is shorter and my knees dont hurt nearly as much during a workout." - Shaya - "Fantastic collagen powder, I used it to help after I hurt my back and shoulder at work and suffered muscle lose. It has helped my gut problems as well which was a added bonus." - Brooke - "Love this product. Makes my nails strong and long and eases stiffness in my joints from osteoarthritis." - Julia - Shop Collagen Body via link in profile ✨ #nutraorganics #collagenbody
With added Fortibone bioactive collagen peptides, Nutra Organics Collagen Body is a great supplement for joint, gut and bone health.

1\ Nesproteins Collagen Hydrolysate

$43.95
theagc View Profile
17 likes - View Post on Instagram
#1 best seller! Collagen hydrolysate made to make you feel and look fantastic inside and out 🤗🤗💕💕 #beauty #nesproteins #healthy #health #collagen
With collagen sourced from Bazil, NesProteins Grass Fed & Finished Collagen Hydrolysate all-natural product is great for muscle recovery and reduces inflammation. Always read the label. Follow the directions for use. Vitamin supplements should not replace a balanced diet.
Lottie Dalziel
Lottie Dalziel
Lottie Dalziel is a 4AM riser and coffee-addict who lives and breathes the Better Homes and Gardens brand. When she isn't reading up on the latest trends in sustainability or discovering ways to upcycle almost anything, you can find her by the beach, cooking up a storm or adding to her abundant (some would say out of control) plant collection.

Subscribe to New Idea & save!-+ save!

Subscribe to New Idea today

Subscribe Now
Subscribe to New Idea & save!

Subscribe to New Idea & save!-+ save!

Subscribe to New Idea today

Subscribe Now
Subscribe to New Idea & save!

Recommended to you

Home and Away opening title
Watch 1:09

Home and Away opening title

{headline}

{headline}

8 of the best low-calorie potato chips

8 of the best low-calorie potato chips

Freelee the Banana Girl: Everything You Need to Know

Freelee the Banana Girl: Everything You Need to Know

Are Baked Beans Good for You?

Are Baked Beans Good for You?

Is sushi really healthy?

Is sushi really healthy?

{headline}

{headline}

The Six Healthiest Coffees

The Six Healthiest Coffees

6 of the best substitutes for vegetable oil

6 of the best substitutes for vegetable oil

8 of the best alternatives for grapeseed oil

8 of the best alternatives for grapeseed oil

{headline}

{headline}

Lose 6kg in 2 weeks: The all-new $7.50 ALDI DIET where you can even eat PIZZA!

Lose 6kg in 2 weeks: The all-new $7.50 ALDI DIET where you can even eat PIZZA!

Is sunflower oil bad for you?

Is sunflower oil bad for you?

5 crazy things Aussies are putting in their cereal bowl

5 crazy things Aussies are putting in their cereal bowl

5kg in 10 days: the $8 ALDI Christmas diet

5kg in 10 days: the $8 ALDI Christmas diet

18 of our favourite iconic Aussie dishes

18 of our favourite iconic Aussie dishes

First ever Grocery Price Index reveals hikes

First ever Grocery Price Index reveals hikes

5 of the best palm sugar substitutes

5 of the best palm sugar substitutes

NewIdea
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Competitions
NewIdea Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Competitions

Brands

  • Girlfriend
  • New Idea food
  • Practical Parenting
  • That’s Life
  • Who

Our Network

  • Better Homes and Gardens
  • BHG Shop
  • marie claire
  • Beauty Crew
  • Women's Weekly Food
  • Bounty Parents
  • Home Beautiful
  • All Recipes
  • Perth Now
  • The West Australian
  • 7Plus
  • 7mate
  • 7NEWS
  • 7Sport
  • Sunrise
  • Starts at 60
  • Hard to Find
© 2022 Are Media PTY LTD
All products are independently selected, tested or recommended by our team of experts.If you buy something, we may earn an affiliate commission.
Get more from New Idea

Magazine Subscription Offer

Subscribe to New Idea & save!-+ save!

Shop This Offer
Subscribe to New Idea & save!