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Adele cut just one easy thing from her diet and lost 22 kg

You won't believe how easy it is!
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Her incredible body transformation was the talk of the Grammy Awards last month. 

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But just how did Adele shed a whopping 22kg from her 5-foot-9 frame so quickly?

It turns out the star simply cut back on coffee!

“I used to drink ten cups a day with two sugars in each so I was on 20 sugars a day,” she told The Sun.

“Now I don’t drink it and I have more energy than ever.”

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But nixing her morning brew isn’t the only secret behind the Hello chartslayer’s extreme slim down.

Adele at the Grammy Awards 2009 (Credit: Getty)
Adele at the Grammy Awards 2017 (Credit: Getty)

Her newly trim figure has been the result of a strict workout regime with the singer previously admitting she’s enlisted the help of a personal trainer in the lead up to her Australian tour.

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“I’m not, like, skipping to the f***ing gym,” she told Rolling Stone.

“I don’t enjoy it. I do like doing weights.”

Although she’s all about getting “in shape,” when it comes to cutting back on treats there’s one thing the singer refuses to give up.

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Carbs.

“I’m not that crazy,” she said.

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