Ingredients
Burrito Bowl
450g packet microwavable long-grain white rice
425g can black beans, drained
125g corn kernels, drained
1 1/2 cups grated cheese
Sour cream, mashed avocado, diced tomato and warm tortillas, to serve
Filling
1 tblspn olive oil
1 onion, finely chopped
1 red capsicum, finely chopped
2 cloves garlic, crushed
500g beef mince
40g sachet burrito seasoning
453g jar mild chunky tomato salsa
1 cup water
Method
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Grease a 25cm round ovenproof dish (12-cup capacity)
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To make filling, heat oil in a large, deep frying pain over a medium heat. Add onion, capsicum and garlic. Cook, stirring occasionally, until onion is soft. Add beef. Cook, stirring with a wooden spoon to break up mince, for about 5 minutes or until browned.
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Meanwhile, heat rice according to packet directions. Transfer to prepared dish. Stir in beans and corn. Spoon over filling. Sprinkle with cheese.
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Cook in a hot oven (200c) for about 10 to 15 minutes, or until top is golden brown.
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Top with sour cream, avocado and tomato. Serve with tortillas.