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Biggest Loser star Tiffiny Hall shares candid snap of her post baby figure

Said: ‘Gosh my body has changed’ - by Katherine Davison
  • 31 Oct 2017
Biggest Loser star Tiffiny Hall shares candid snap of her post baby figure

She welcomed a baby boy just last month, and Biggest Loser trainer Tiffiny Hall has showed she isn't afraid to get back into her fitness routine as she posted a candid snap of herself in the gym.

tiffhall_xo View Profile
8,586 likes - View Post on Instagram
Gosh my body has changed. That's what bodies do 😊 I'm slowly getting fit again... gently, compassionately and in a way that makes me feel good ❤️💪 "Change is hard at first, messy in the middle and gorgeous at the end" -@robinsharma. It sure is messy in the middle! 😂 Don't be afraid of change because change is how we grow (and how we grow other humans - 👋 Arnie! 👶) Join me in embracing change and see how strong, happy and fit we can be together. Head to tiffxo.com now ❌ ⭕️️ ~ #tiffxo #happyfit #dontbeafraidofchange #strong

Taking to Instagram just weeks after the birth of son Arnold, the fitness guru spoke about how her body had changed.

‘Gosh my body has changed. That's what bodies do,’ the new mum, who is married to actor and radio host Ed Kavalee, wrote.

‘I'm slowly getting fit again... gently, compassionately and in a way that makes me feel good.’

tiffhall_xo View Profile
1,200 likes - View Post on Instagram
Throwback Tuesday (that's a thing right?! 😂) to before bump took over prime position! ~ #tiffxo #bumplife #abqueen #tropicalthemedclothing #throwbacktuesday

She went on to share a quote from leadership expert Robin Sharma.

"Change is hard at first, messy in the middle and gorgeous at the end".

It’s not the first time the popular fitness star has spoken about how becoming a mother altered her physique.

tiffhall_xo View Profile
8,810 likes - View Post on Instagram
Arnie and I practising our faces in the mirror ❤️😂😎👶 ~ #tiffxo #babyarnie #matchingjarmies #practisingfaces #cantgetnenough

Taking to Instagram earlier this month, Tiffiny posted a before and after shot, which she called 'another kind of now and then'.

'And you know what? I couldn't be happier,' the star wrote.

'I look at Arnold and it's me who created that little Ninja! My body did that. 

'So, the way I see it, I’m the strongest I’ve ever been. Ninjas come in all shapes and sizes, the goal is to work on the happy just as much as the fit.’

tiffhall_xo View Profile
18.2k likes - View Post on Instagram
Here is another kind of now and then, and you know what? I couldn't be happier. I look at Arnold and it's me who created that little Ninja! My body did that. So, the way I see it, I'm the strongest I've ever been 💪 Ninjas come in all shapes and sizes, the goal is to work on the happy just as much as the fit. It is sooooo important to be happy and healthy and imperative to be a Ninja and to have the support of an amazing community. Today is last day to become a Ninja and I would love it if you would join me getting #happyfit together 😘❌ ⭕️️ ~ #tiffxo #thisishappyfit #imadeanArnie #bodylove #ninjascomeinallshapesandsizes #2weekspostpartum
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