Lack of sleep is a killer - not just for your health and your mood, but your skin too.
Skip it and you'll soon develop dark circles, a flat, dull complexion and maybe even dry patches and/ or breakouts. Thankfully there are products out there that will ease all of those conditions, plus help you get the shut eye you both need and crave.
First cab off the rank, Ren Clean Skincare Now To Sleep Duo, $23.
Infused with a unique blend of frankincense, hops and lavender essential oils, a couple of deep inhalations and you’ll be calmed and sleeping soundly in no time. Spritz a couple of times on your pillows and get ready to dream. And hurry. This particular version is a limited edition and comes with this cute as Kikki K box.
Formulated with a trans-retinonl ester, visible signs of ageing such as fine lines, spots and rough patches are minimised as cold pressed avocado, chia and concord grape seed oils give the look of glowing skin. Essential oils keep redness and irritation at bay PLUS calm and soothe skin and you!
Wake up with a complexion that looks more smoother, firm and clear. Plus, feel energised thanks to deep, rejuvenating sleep.
Say hello (or alternatively good night) to Origins High Potency Night-A-Mins Cream, $64.
Rise and shine with skin that's radiant and refreshed with this mineral-enriched night cream, designed for normal to combination skin. The cream itself works wonders while you sleep, diminishing dullness and dead skin cells.
Plus, a special blend of aromas proven to promote sleep will help you to both get to sleep and stay that way.
And of course, if you want to drift off to the land of nod a relaxing, warm bath is definitely a good option.
Toss in a handful of This Works Deep Sleep Bath Soak, $58, and you'll get there even quicker. And here's why. It's jam-packed with French lavender, which combines therapeutic qualities to aid the relief of tension and insomnia with a fresh and sophisticated floral scent. It contains high levels of chamomile, which is deeply soothing with an almost sedative effect to calm both mind and body and also vetivert which is known to settles the nerves and ease mental and physical exhaustion.
Oh - and it leaves skin soft, moisturised and lightly scented.