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Bachelor Tiffany’s stunning weight loss journey 

The reality TV star confesses: “I’d lost control of my life.” - by Nikki B
  • 09 Jan 2017

Tiffany Scanlon has stripped down to a bikini to show off her incredible body transformation.

 

The blonde beauty took to Instagram on Sunday to post a before-and-after snap, revealing a noticeable slim-down.

 

The caption read: “This was my first 12 weeks doing the Bikini Body guide back in 2015. I wanted to repost it to show that a body transformation is totally possible in 12 wks.”

 

 

tiffany_janes View Profile
likes - View Post on Instagram
This was my first 12 week doing the Bikini Body Guide back in 2015. I wanted to repost it to show that a body transformation is totally possible in 12wks. I am not sponsored or paid by @kayla_itsines I do her program because it works. I still do it now 2 years later! I will be restarting #bbg1 along with Kayla and the rest of the #bbgcommunity tomorrow, Jan 9, and I encourage everyone to get on board. You can get the full program online from her website or you can download her app. #bbg2017 #bbggirls #kaylaitsines #kaylasarmy #sweatwithkayla #bikinibodyguide #deathbykayla #bbgtransformation #bbgmotivation #bbgprogress #fitnesstranformation #fitchick #fitness #joinme

The reality TV star then went on to credit celebrity trainer Kayla Itsines’ workout app as the driving force behind her weight-loss.

“I am not sponsored or paid by @kayla_itsines I do her program because it works. I still do it now 2 years later!” she said.

The 30-year-old previously opened up to fans about her fitness journey in October 2016, confessing on social media that she’d felt she’d “lost control” of her life” after a myriad of personal issues left her lacking self-love.

“I didn’t value myself and therefore was attracting people into my life who didn’t value me either,” she said on Instagram.

“While there are many things out of my control, my body is entirely mine and if I couldn’t be strong on the inside then damn it I was going to build strength from the outside.”

“The outside changes came first and slowly, slowly I have built myself back up again and am learning to love myself the way I should.”

The fitness enthusiast scored the very first rose of season 3 of The Bachelor after she famously won a ‘plank-off’ with Richie Strahan during the pilot episode last year.

Since filming for the series wrapped up, the blonde beauty has continued to make headlines for finding love with fellow contestant Megan Marx.   

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Home and Away opening title
Watch 1:09

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{headline}

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Home and Away: Dan Ewing's 10kg weight loss

Casey Donovan: How I’ve lost 25kgs!

Casey Donovan: How I’ve lost 25kgs!

Drew Barrymore’s incredible body transformation

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{headline}

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Adele cut just one easy thing from her diet and lost 22 kg

Fiona Falkiner shows off incredible body transformation

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I lost 30kg by doing a simple thing for one hour each week

{headline}

{headline}

Guy Sebastian reveals amazing body transformation

Guy Sebastian reveals amazing body transformation

Dawn French’s weight-loss transformation

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Could the WEE workout help you lose weight?

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55kg GONE! How I beat the bulge on a budget

Mum-of-two loses staggering 38kg using her kids as WEIGHTS!

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