New Idea: 6WFHC – Zoe and My Journey
The Brisbane Mum tells New Idea why she is taking part in the 6-week family health challenge
New Idea: 6WFHC Fitness check in
Penny Walsh Health & Fitness Lifestyle Professional updates us in the families progress so far.
New Idea: 6WFHC nutrition check in
Rebecca Miller our Clinical Nutritionist runs updates us on the families progress so far.
New Idea 6WFHC – the Woodward family goals
The Mum-of-two explains why this year will be her families ‘year of health!’
6-week family health challenge: how the families are getting fit.
The fitness plans which will help them get in shape.
6-week family health challenge: the families start their healthy eating journey.
We find out how our families will be changing their diet.
